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Article at a glance Gummy vitamins are sweet treats that adults love to take, but are they actually good for us? Discover the top 3 benefits and 4 major drawbacks of gummies for adults. A new, tasty alternative that touts all the benefits of gum...
25 May 2021 • 11 MIN Read more
Article at a Glance Learn how to get adequate nutrition even when food is less nutritious. What is the importance of the approximately forty micronutrients we need in our diet to stay healthy. Do you really need to take vitamins, minerals and oth...
12 Apr 2021 • 21 MIN Read more
What is Cat's Claw? Cat's claw vine, known scientifically as Uncaria tomentosa, is a tropical vine native to the Amazon rainforest and other Central and South American regions. Its vines climb as high as 100 feet high using hook-like thorns that l...
26 Mar 2021 • 8 MIN Read moreJoin the revolution.
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The AC-11 extract is becoming increasingly popular as a supplement. It is sold in various oral supplements for a variety of benefits, and also sold in skin serums that contain a liposomal AC-11 delivery system. This article focuses only on the ben...
20 Jan 2021 • 6 MIN Read more
Article at a Glance Certain supplements have shown an ability to boost the immune system, but make sure you understand the effective dosage if you want to supplement. There are five primary ways that science-backed supplements may help strengthe...
20 Nov 2020 • 12 MIN Read more
New literature has documented that even in old people, the telomeres (the sequence of base pairs at the end of our chromosomes) that seem to control the number of cell divisions have still not reached their terminal positions. Commonly referred to...
07 Oct 2020 • 6 MIN Read more
How do you know if your body is absorbing the vitamins that you are taking? Nutrient absorption can sound complicated, and oftentimes you really don't know if your body is absorbing the vitamins you are taking, but there are methods that promise m...
24 Aug 2020 • 6 MIN Read more
Back in 2008, a Microsoft Corporation study showed people could spend 12 seconds on a concentrated task without becoming distracted. Just five years later, it was only eight seconds – one second less than a goldfish! [1] Once our focus is broken, ...
18 May 2020 • 10 MIN Read more
