Explore insights and info to inspire your health journey.
Dry mouth or xerostomia affects 1 in 5 adults. It can cripple your quality of life when you’re not salivating enough, with symptoms including mouth sores, dry or tingly tongue and throat, cracked lips, burning sensations and lack of taste. Many p...
26 Aug 2019 • 4 MIN Read more
At a Glance: A vegan or vegetarian diet offers numerous health benefits, but also comes with a risk of developing a nutrient deficiency. Consuming adequate levels of certain vitamins and minerals is more challenging on a plant-based diet plan. ...
22 Aug 2019 • 10 MIN Read more
At a Glance: To prevent aging, increase our energy levels, improve our focus, and get better sleep, we need to properly fuel our cells with essential nutrients. To boost cell health, micronutrients must be compatible for proper use at the cellula...
08 Aug 2019 • 8 MIN Read moreJoin the revolution.
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At A Glance: Vitamins and weight loss: What are the four vitamins and minerals that help to suppress appetite and boost metabolism? Vitamin B12 Vitamin D Vitamin C Calcium Ensuring that you get enough of these four essential vitamins and minera...
25 Jul 2019 • 10 MIN Read more
At a Glance: Fasting has many proven health benefits, including improved nutrient absorption. Some advocates claim it’s a good idea to take vitamins and supplements while fasting. Avoiding vitamin supplementation during a fasting period improve...
18 Jul 2019 • 7 MIN Read more
At a Glance In addition to other nutrition label changes, the FDA guidelines for vitamins and minerals has been updated for the first time in 30 years The %DV has decreased for 12 essential micronutrients: vitamin A, natural vitamin E, zinc, copp...
10 Jul 2019 • 12 MIN Read more
If you’ve had bariatric weight loss surgery, you know how important it is to take care of your new body. Diet, exercise, and the best bariatric vitamins are essential for your healthy recovery (which takes a lot longer than you think) and to keep ...
07 Jul 2019 • 7 MIN Read more
Article at a glance Uncovering the 4 harmful ingredients hiding in our vitamins and supplements. How can these additives affect our health and put us at risk for long-term complications? A natural, non-synthetic vitamin alternative that's using...
27 Jun 2019 • 8 MIN Read more
