Absorbing Vitamins Better: The Complete Guide to Increasing Vitamin and Mineral Absorption
Are you absorbing the nutrients your body needs to thrive? Do you wonder how to absorb vitamins better from the foods you eat and the supplements you take? You aren't alone. Over 220 million Americans take supplements every day despite scientific ...
Cat's Claw Benefits: How to Supplement with this Research-Backed Herb
Research suggests that cat's claw helps our immune system, joint comfort, digestive relief, heal...
Extract of Uncaria Tomentosa, AC-11®: Benefits, Dose, Source
AC-11 is a bioactive extract of Uncaria tomentosa (a.k.a. cat's claw) from the Amazon rainforest ...
Top 10 Immune Boosting Supplements Backed by Research
Explore the top 10 science-backed immune-boosting supplements (vitamins, minerals, herbs and prot...
Do Gummy Vitamins Work? Learn the Pro's and Con's (Plus a New Alternative)
From liquids to powders and even patches, most of us will try just about anything to avoid chokin...
How to Lengthen Telomeres with 10 Natural Ingredients
If you've done any research on the root of aging, you've learned about the connection between tel...
MICROGEL™ - New Technology Changing The Way We Supplement
MICROGEL™ is the next-generation ultra-bioavailability nutrient delivery technology that re...
Liquid Love? The Pro's and Con's of Liquid Multivitamins for Adults
Looking for pill substitutes? Liquid vitamins lead the pack as a superior form of supplementation...
Why Can't I Focus? 3 Pro Tips to Stay Focused and Reach Your Potential
Research shows people can only spend 8 seconds on a concentrated task without becoming distracted...
Zinc Supplements and Sources for Immune System Health
In uncertain times, like dealing with COVID-19, we are all focused on ways we can support our imm...
The Best Nootropic Supplements for Focus + Recall
If you're serious about brain performance – focus, recall, and long-term brain health – then you...
How To Strengthen Your Immune System
Article at a Glance:
Other than the importance of washing your hands, avoiding contact with thos...
How many hours of sleep do I need to feel well-rested?
Scientists at the National Sleep Foundation tell us that most adults will feel well-rested on sev...