Long-Term Effects of Sleep Deprivation
Did you know that sleep is actually more important than people think? Sleep deprivation has worse effects on your physical health when left untreated for too long. Read more about the long-term effects of sleep deprivation.
Best Supplement for Focus & Concentration: Nootropics vs. Adderall?
Are nootropics or Adderall the best supplement for brain focus and concentration? We compare the ...
The Importance of a Heart-Healthy Vitamin
Heart-related deaths are on the rise, so you should ensure you're taking a heart-healthy vitamin....
The Pro's and Con's of Liquid Vitamins for Adults
If you're ready to put away the pills but still aren't entirely sure if liquid vitamins are the w...
9 Tips to Boost Your Immune System While Traveling
For many of us, traveling is one of our favorite things to do, but it can also be one of the most...
Do Gummy Vitamins Work? Learn the Pro's and Con's of Gummies
From liquids to powders and even patches, most of us will try just about anything to avoid chokin...
Absorbing Vitamins Better: The Complete Guide to Increasing Vitamin and Mineral Absorption
Are you absorbing the nutrients your body needs to thrive? Do you wonder how to absorb vitamins b...
Cat's Claw Benefits: How to Supplement with this Research-Backed Herb
Research suggests that cat's claw helps our immune system, joint comfort, digestive relief, heal...
Extract of Uncaria Tomentosa, AC-11®: Benefits, Dose, Source
AC-11 is a bioactive extract of Uncaria tomentosa (a.k.a. cat's claw) from the Amazon rainforest ...
Top 10 Immune Boosting Supplements Backed by Research
Explore the top 10 science-backed immune-boosting supplements (vitamins, minerals, herbs and prot...
How to Lengthen Telomeres with 10 Natural Ingredients
If you've done any research on the root of aging, you've learned about the connection between tel...
MICROGEL™ - New Technology Changing The Way We Supplement
MICROGEL™ is the next-generation ultra-bioavailability nutrient delivery technology that re...
Why Can't I Focus? 3 Pro Tips to Stay Focused and Reach Your Potential
Research shows people can only spend 8 seconds on a concentrated task without becoming distracted...
