Introduction: The Importance of Nail Health
Nail health is more than just aesthetics, it can also be an indicator of overall health, and various factors, including vitamin and mineral deficiencies. It is important to note that while deficiencies i...
16 Apr 2024 • 10 MIN
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Introduction
Ashwagandha (Withania somnifera) is an herb deeply rooted in traditional Ayurvedic medicine, a holistic healing system originating from ancient India. It has been used for thousands of years for its purported health benefits and is ...
29 Feb 2024 • 9 MIN
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Visual impairment is common in older adults, with the prevalence increasing with age [1]. The number of people with moderate/severe visual impairment worldwide is estimated to increase to 588 million by 2050 [2]. In the United States, vision impai...
12 Feb 2024 • 12 MIN
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The digestive system, also known as the gastrointestinal (GI) tract, is a complex network of organs responsible for processing the food we eat. Its main function is to break down food into essential nutrients that our bodies can absorb and utilize...
08 Feb 2024 • 8 MIN
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Bone density refers to the amount of mineral matter, primarily calcium and phosphorus, present in bone tissue. It is a measure of the compactness and strength of bones, indicating their ability to withstand pressure and resist fractures. Bone dens...
01 Feb 2024 • 9 MIN
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Ashwagandha, also known as Withania somnifera, is a powerful herb deeply rooted in traditional Ayurvedic medicine, dating back thousands of years. Often referred to as the "Indian ginseng" or "winter cherry," ashwagandha has gained global populari...
20 Dec 2023 • 9 MIN
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It's no secret that what you eat affects the health and appearance of your hair, skin, and nails. However, supplements containing specific science-backed vitamins and minerals can also help improve and sustain these vital organs. You’ve likely see...
18 Dec 2023 • 8 MIN
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Introduction
Ashwagandha, also known as "Indian ginseng," has been a part of traditional Indian medicine for more than 3,000 years, and is known for its rejuvenating properties. Ashwagandha supports women's health naturally by balancing hormones ...
02 Nov 2023 • 8 MIN
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