Healthycell-blog

Healthycell Blog

Useful, factual information to help you reach your potential.

7-Day Diet to Lower Triglycerides

7-Day Diet to Lower Triglycerides

Elevated triglycerides can increase your risk for heart disease and stroke. Read more for a sample 7-day meal plan and other tips to help you lower your triglyceride levels.
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Blood Pressure Watches

Blood Pressure Watches

At-home devices for monitoring blood pressure are becoming increasingly popular, but are they rel...
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Supplements That Lower Blood Pressure

Supplements That Lower Blood Pressure

High blood pressure affects nearly half of the US population and 1.28 billion adults globally. If...
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Niacin and Cholesterol

Niacin and Cholesterol

If you're unable to tolerate a statin, your doctor may recommend niacin as an alternative. Read m...
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Triglyceride to HDL Ratio

Triglyceride to HDL Ratio

Many doctors now agree that your triglyceride (TG) to high-density lipoprotein (HDL) ratio is cru...
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Can Stress Cause High Blood Pressure?

Can Stress Cause High Blood Pressure?

If you think chronic stress alone can cause high blood pressure, think again. Read more to learn ...
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What Drinks Can Help Lower Cholesterol?

What Drinks Can Help Lower Cholesterol?

Making healthy dietary choices can help you lower your cholesterol. But, it's not just your food ...
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How to Reduce Joint Discomfort and Stiffness While Improving Your Range of Motion

How to Reduce Joint Discomfort and Stiffness While Improving Your Range of Motion

Arthritis is a common cause of joint pain, affecting 15 million in the US. Genetics, obesity, tra...
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Is Blood Pressure Higher In The Morning?

Is Blood Pressure Higher In The Morning?

Changes in blood pressure can be caused by a number of variables, including stress and the body's...
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Can High Cholesterol Cause Headaches?

Can High Cholesterol Cause Headaches?

Research suggests there may be a link between high cholesterol and headaches. Managing high chole...
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Does High Blood Pressure Cause Fatigue?

Does High Blood Pressure Cause Fatigue?

While high blood pressure is often asymptomatic, some hypertension patients experience fatigue. ...
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Can High Triglycerides Cause Fatigue?

Can High Triglycerides Cause Fatigue?

High triglyceride levels are associated with many serious conditions that can cause fatigue, so i...
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Supplements That Lower Triglycerides

Supplements That Lower Triglycerides

Adding a heart-health supplement to your daily regimen can play an important role in maintaining ...
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