Explore insights and info to inspire your health journey.
Bone density refers to the amount of mineral matter, primarily calcium and phosphorus, present in bone tissue. It is a measure of the compactness and strength of bones, indicating their ability to withstand pressure and resist fractures. Bone dens...
01 Feb 2024 • 9 MIN Read more
Ashwagandha, also known as Withania somnifera, is a powerful herb deeply rooted in traditional Ayurvedic medicine, dating back thousands of years. Often referred to as the "Indian ginseng" or "winter cherry," ashwagandha has gained global populari...
20 Dec 2023 • 9 MIN Read more
It's no secret that what you eat affects the health and appearance of your hair, skin, and nails. However, supplements containing specific science-backed vitamins and minerals can also help improve and sustain these vital organs. You’ve likely see...
18 Dec 2023 • 8 MIN Read moreJoin the revolution.
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Introduction Ashwagandha, also known as "Indian ginseng," has been a part of traditional Indian medicine for more than 3,000 years, and is known for its rejuvenating properties. Ashwagandha supports women's health naturally by balancing hormones ...
02 Nov 2023 • 8 MIN Read more
VERISOL®, a trademarked collagen from Gelita, is a unique collagen that specifically benefits hair, skin and nails, unlocking beauty from within. Understanding Collagen and Its Role Collagen is a protein that provides structure and support to di...
28 Sep 2023 • 7 MIN Read more
Menopause is a natural phase in a woman's life that signifies the end of her reproductive years. While most people are familiar with the hot flashes and mood swings that often accompany menopause, joint pain is a lesser-known but equally common sy...
25 Sep 2023 • 8 MIN Read more
A new category of skincare has emerged called skin ceuticals. These innovative formulations blend the best of traditional skincare with cutting-edge science. Often called cosmeceuticals, skin ceuticals incorporate potent active ingredients that ca...
13 Sep 2023 • 7 MIN Read more
Do you want to improve the health and appearance of your skin, hair, and nails? If you've noticed a lag in your hair, skin, and nail health, there are some easy steps that you can take to improve your health and overall appearance. Adding a high q...
08 Sep 2023 • 9 MIN Read more
