Explore insights and info to inspire your health journey.
Introduction Maintaining health as we age is crucial for enhancing quality of life and promoting longevity. Key strategies for healthy aging include regular physical activity, a balanced diet, adequate sleep, stress management, and social enga...
16 Sep 2024 • 9 MIN Read more
In the ever-growing world of natural wellness solutions, ashwagandha has become a popular choice. This ancient medicinal herb boasts a range of potential benefits, from stress reduction to improved sleep. But what happens when you combine ashwagan...
15 May 2024 • 7 MIN Read more
Chances are, you've asked yourself, "Why is cellular health important?" when browsing our supplements. After all, the science behind proper cellular nutrition is incredibly complex and you don't see its effects — or do you? Many of the effects of ...
23 Dec 2021 • 7 MIN Read moreJoin the revolution.
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Your body changes as you age, so your nutrient intake needs adjustments as well. In particular, women over 50 must make some significant changes. Some vitamins and nutrients are no longer as necessary, while others become far more important. For e...
22 Nov 2021 • 8 MIN Read more
What is Cat's Claw? Cat's claw vine, known scientifically as Uncaria tomentosa, is a tropical vine native to the Amazon rainforest and other Central and South American regions. Its vines climb as high as 100 feet high using hook-like thorns that l...
26 Mar 2021 • 8 MIN Read more
The AC-11 extract is becoming increasingly popular as a supplement. It is sold in various oral supplements for a variety of benefits, and also sold in skin serums that contain a liposomal AC-11 delivery system. This article focuses only on the ben...
20 Jan 2021 • 5 MIN Read more
New literature has documented that even in old people, the telomeres (the sequence of base pairs at the end of our chromosomes) that seem to control the number of cell divisions have still not reached their terminal positions. Commonly referred to...
07 Oct 2020 • 6 MIN Read more
At a Glance: To prevent aging, increase our energy levels, improve our focus, and get better sleep, we need to properly fuel our cells with essential nutrients. To boost cell health, micronutrients must be compatible for proper use at the cellula...
08 Aug 2019 • 8 MIN Read more
