The human brain is an entirely different galaxy within itself, capable of producing all of your memories, emotions, feelings, sensations, and everything else that makes you unique.
It also controls your movements while receiving, processing, and i...
16 Sep 2022 • 4 MIN
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It's no secret that eating on the go can be difficult – and often unhealthy. There never seems to be enough time to sit down for a proper meal between work, errands, and taking care of your family. People are looking for fast and great-tasting foo...
26 Apr 2022 • 6 MIN
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The world of vitamin gummies has exploded with a variety of options available. Vitamin D gummies have quickly become a favorite. Vitamin D deficiency has been linked with fatigue, mood changes, and even bone pain. Supplementing various vitamins in...
21 Apr 2022 • 7 MIN
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Nootropics are a relatively new category of supplements designed to improve cognitive function. But are they safe? While there is limited research on the long-term safety of nootropics, early evidence suggests that they are generally safe and well...
28 Mar 2022 • 6 MIN
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The chances are that you've tried several ways to improve your memory. One of the most popular ways to boost your powers of recall is through chunking. This is a memory technique where you break down difficult pieces of information into smaller ch...
01 Mar 2022 • 6 MIN
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What Is Matcha?
Matcha is a type of Japanese green tea made from the leaves of Camellia sinensis. It is made by powdering fresh tea leaves to create a substance that is a vivid green color. It's known for its grassy, Earthy taste and rich green co...
10 Feb 2022 • 6 MIN
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Getting a good night's sleep is essential for all systems of the body, from repairing muscle damage to helping you heal from an illness. Sleep is also vital for memory, and in fact, chronic lack of sleep or poor sleep hygiene can seriously affect ...
03 Dec 2021 • 8 MIN
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Have you ever felt like your brain wasn't working as well as it normally does? As if, all of a sudden, you were unable to focus and new information was impossible to process? Maybe you forgot where you put your keys or you just couldn't get your w...
29 Oct 2021 • 7 MIN
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