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What is a Vitamin B12 + MIC (Methionine, Inositol, and Choline) Injection? As the name suggests, MIC B12 injections contain four main ingredients - vitamin B12, methionine, inositol, and choline. Each has a specific effect on the body. Vitamin B...
30 Jan 2022 • 6 MIN Read more
Article at a Glance Learn how to get adequate nutrition even when food is less nutritious. What is the importance of the approximately forty micronutrients we need in our diet to stay healthy. Do you really need to take vitamins, minerals and oth...
12 Apr 2021 • 21 MIN Read more
How do you know if your body is absorbing the vitamins that you are taking? Nutrient absorption can sound complicated, and oftentimes you really don't know if your body is absorbing the vitamins you are taking, but there are methods that promise m...
24 Aug 2020 • 6 MIN Read moreJoin the revolution.
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Back in 2008, a Microsoft Corporation study showed people could spend 12 seconds on a concentrated task without becoming distracted. Just five years later, it was only eight seconds – one second less than a goldfish! [1] Once our focus is broken, ...
18 May 2020 • 10 MIN Read more
According to the Academy of Nutrition and Dietetics, “appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases.” [1] We kno...
26 Nov 2019 • 6 MIN Read more
Most people would agree cranberry sauce is a decadent way to top off your plate on Thanksgiving or other holiday get-togethers. After all, that sweet, tart, pucker in your mouth sauce pairs just as well with Tofurky, stuffing, and potatoes as it d...
13 Nov 2019 • 6 MIN Read more
Over the last few decades, there’s been a lot of discussion about the health benefits of Omega 3’s, and for good reason! These powerful fatty acids have gained mainstream recognition for offering up an array of wellness-boosting effects, ranging f...
23 Oct 2019 • 10 MIN Read more
What is iodine and why is it important? Iodine is an essential mineral that we typically get from our diets, and it plays a vital role in our hormone balance. Our bodies need iodine to make thyroid hormones that control our metabolism, among ot...
22 Oct 2019 • 4 MIN Read more
