What is a Vitamin B12 + MIC (Methionine, Inositol, and Choline) Injection?
As the name suggests, MIC B12 injections contain four main ingredients - vitamin B12, methionine, inositol, and choline. Each has a specific effect on the body.
This vitamin is essential for forming red blood cells that transport oxygen from your lungs to every part of your body. B12 also facilitates energy transport around the body via its involvement in the ATP (adenosine triphosphate) cycle, which is vital for many other cellular functions.
Vitamin B12 promotes healthy neurological function and is essential for a healthy immune system. You can find the signs of a weak immune system here. Along with vitamin B6, vitamin B12 regulates homocysteine levels in your blood. High levels of homocysteine increase the risk of cardiovascular disease. (1)
Vitamin B12 is one of the most important vitaminsfor the optimal functioning of your body. It can help with weight loss by boosting your metabolism and increasing your energy levels.
Methionine is an amino acid that helps your body create other amino acids. It is an antioxidant and is fundamental to the production of glutathione, which is another powerful anti-oxidant.
Studies show methionine might help reduce oxidative stress in the body (2) and lower your risk of obesity, high blood pressure, heart disease, or cancer. It is also known to help inositol and choline work more effectively.
Inositol works to help your liver remove fat from your body. (3) It also enhances nutrient absorption (such as B12), boosts your metabolism, and can help prevent stress-induced overeating.
Choline plays an important part in the way your brain functions by helping its cells communicate with each other efficiently. It is also responsible for keeping your liver healthy, for neurotransmitter function (particularly acetylcholine), and lipid transport – in other words, fat removal. (4)
How can a MIC B12 shot help me lose weight?
When the ingredients of the shot work together, the effect of each component is amplified. MIC B12 injections are therefore designed to help speed up the metabolism and assist the body in getting rid of fat.
When your body is optimized to avoid storing fat, you can expect to lose weight. MIC B12 injections can lead to a weight loss of between two and four pounds every week, when coupled with lifestyle changes.
Is this a one-and-done treatment?
No, vitamin B12 MIC injections will need to be taken regularly. Vitamins only have a limited lifespan within your body, after which they are usually excreted. If you want consistent weight loss, MIC B12 injections will need to be given regularly.
It is common to have B12 MIC injections monitored and supervised by a physician to ensure the appropriate quantity and frequency of the injections are maintained.
Is a MIC B12 injection going to hurt?
No, MIC B12 injections are no more painful than any other injection. All injections come with a risk of local pain or irritation at the injection site. On rare occasions, some people can suffer an immune reaction to vitamin B12 shot ingredients, but this is more likely if you have autoimmune conditions.
Discussing the treatment protocol with your physician first will highlight any issues you may face with MIC B12 injections.
How soon will I see results from MIC B12 treatments?
Everyone's body is different, and the rate of fat metabolism varies from one person to another. Some people may show results in a matter of days, while others may need several weeks or even months.
Remember, weight loss is not an exact science and it is affected by many external factors. It is important to maintain patience when you are following a MIC B12 protocol.
Be aware that your body will require time to adjust to the treatment, and you may not see immediate results. Try to have a positive outlook, maintain your daily exercise routine, and remember that weight loss happens gradually over time.
Is MIC B12 treatment safe?
Under the supervision of a physician, MIC B12 injections are generally considered safe. Side effects can vary, and some people may experience symptoms including diarrhea, dizziness, headaches, and heartburn after a MIC B12 injection. (5)
When the dosage is too high, problems can be caused in your liver and other vital organs, potentially leading to serious conditions. MIC B12 injections should therefore never be taken without the supervision of a trained medical professional.
Why should I get MIC B12 shots?
MIC B12 injections can be an effective, convenient, and easy way to boost your energy levels, increase metabolism, promote fat loss, improve immune function, reduce pain caused by oxidative stress in the body, and maintain general health.
They can help your body speed-up weight loss and aid your weight management program. However, many people find that although MIC B12 injections may lead to weight loss benefits they are not sustainable over a long period.
Supplementation is important to ensure that your body has all the micronutrients necessary to support metabolic health. Methionine, inositol, and choline can be regulated within the body through a healthy diet, but injections can help too.
If you take MIC B12 shots to lose weight, you may be unsure what to do once the course of treatment is finished. The simple answer is to take steps to manage your weight with an active lifestyle, good diet, and ensure you take the right vitamins and supplements.
Can Vitamin B12 be Taken at Home?
A physician must supervise vitamin B12 injections. However, vitamin B12 as part of a multivitamin, is perfectly safe to take at home.
Taking the right form of vitamin is critical. Some people have difficulty swallowing pills or tablets, and it can be difficult for your body to absorb the nutrients when supplied in pill form. I recommend a new form of supplement that is an ingestible gel called MICROGEL™by the advanced nutrition company, Healthycell.
The multivitamins available from Healthycell include Bioactive Multi and Vegan Essentials
Bioactive Multi offers a complete spectrum of vitamins (including a B complex, with methylated B12 and folate), minerals, phytonutrients, and antioxidants, all readily bioavailable. Unlike other multivitamins, Bioactive Multi is supplied in a convenient daily gel pack. To gain the same benefits from other multivitamins would require consuming five or more pills.Bioactive Multi fills in the gaps where your diet might be lacking and gives you at least 100% of each ingredient's FDA daily recommended values.
Vitamin B12 is usually found in animal products, including food like meat and fish. (6) If you are vegan or vegetarian, this can be a highly limiting factor in your choice of multivitamins and supplements.
For those who would rather take a multivitamin that doesn't include animal-sourced ingredients, the Healthycell Vegan Essentials multivitamin gel is the alternative you need. Offering similar benefits to Bioactive Multi, it contains those specific nutrients that may especially be lacking in a plant-based diet.
Both multivitamins contain vitamin B12, but it is important to ensure that the form of B12 included in any multivitamin is methylated. Healthycell uses methylcobalamin.
Some multivitamins contain cyanocobalamin, a cheap form of vitamin B12. It requires conversion before your body can use it, and often, this step is skipped by the body, which means that you pass it through your system without absorbing it.
Are MIC B12 injections worth it?
Vitamin B12 can help to boost your energy, increase your metabolism, and reduce pain caused by oxidative stress. Taking vitamin B12 regularly is one step in a multi-step approach to weight loss that can help you lose the weight and keep it off.
MIC B12 injections provide extra ingredients that can potentially speed up your weight loss journey but won't provide a whole-body holistic approach to helping you regain your fitness.
Getting MIC B12 shots alone won't be enough: you should also follow a healthy diet,exercise regularly, and take high-quality, absorbable supplements to ensure that your body can achieve its potential. You'll feel healthier, stronger, and more able to commit to following through with your weight loss program.