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Stress and The Body's Physiological Response When you encounter a stressful situation, your body releases adrenaline and cortisol, two hormones that briefly increase your blood pressure and heart rate. In addition, your arteries become narrow...
25 Apr 2023 • 6 MIN Read more
Drinks to Help Lower Cholesterol Nearly 94 million U.S. adults aged 20 or older have cholesterol levels above 200 mg/dL. Twenty-eight million adults in the U.S. have cholesterol levels above 240 mg/dL. (1) However, a 10% decrease in blood choles...
20 Apr 2023 • 6 MIN Read more
Joint pain is often seen as a certainty that comes with aging, according to the mainstream viewpoint of modern society. The CDC shares on its website that about fifteen million people report experiencing severe joint pain. That amounts to one in...
19 Apr 2023 • 4 MIN Read moreJoin the revolution.
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If you monitor your blood pressure, you might have noticed that your readings are higher in the morning than at night. If your blood pressure is typically within the average range, this is nothing to be concerned about since fluctuations in blood ...
18 Apr 2023 • 6 MIN Read more
High cholesterol is a common health concern affecting millions of people worldwide. It is common knowledge that high cholesterol can cause serious health issues, such as heart disease and stroke. However, recent research suggests there may be a li...
17 Apr 2023 • 5 MIN Read more
Does High Blood Pressure Cause Fatigue? Blood pressure is the measurement of the force, or pressure, exerted by blood against the walls of arteries while circulating throughout the body. It's natural for your blood pressure to fluctuate throughout...
13 Apr 2023 • 7 MIN Read more
What Are Triglycerides? Triglycerides are fats (lipids) that are stored in fat cells throughout the body and circulate in the blood. They serve as an energy source, provide insulation to help regulate body temperature, and play an important role ...
12 Apr 2023 • 6 MIN Read more
It's common knowledge that heart disease is the leading cause of death in the United States. Factors contributing to heart disease include high blood pressure, high cholesterol, and high triglyceride levels. These conditions can cause life-threate...
11 Apr 2023 • 4 MIN Read more
