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Blog | Healthycell

  1. How to Sleep Better: 12 Pro Tips for Better Sleep Tonight

    If you have trouble sleeping, you're in the right place. By reading this ultimate guide to sleep, you are taking the first step toward taking back your sleep and changing your life for the better. It will take discipline, but it is possible. You'll be grateful you did.

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  2. How To Use A Melatonin Supplement For Better Sleep

    Melatonin is a popular sleep aid. Learn what everyone needs to know before taking a melatonin supplement for better sleep.

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  3. 5 Reasons Why Vegan Diets Fail

    Why do some people who eat vegan enjoy radiant health and others seem to have so much trouble? Based on the experience of a vegan registered dietitian, here are the top five reasons vegan diets fail.

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  4. Why You Should Be Eating “Healthy” Cranberry Sauce All Year Long

    Cranberry sauce is a popular dish for holiday get-togethers, but we should experience the health benefits of cranberries all year long. Learn how to make the healthiest and tastiest cranberry sauce recipe that you can enjoy every day.

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  5. Vegan Omega 3 Supplements & Sources: What Vegans Need to Know

    Vegans and vegetarians also must consider whether their diet provides enough of these Omega 3, DHA and EPA fatty acids, and if not, whether their supplement is both effective and in alignment with a plant-based lifestyle.

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  6. The Best Vegan Iodine Sources for a Plant-Based Diet

    Iodine is an essential mineral that we typically get from our diets, and it plays a vital role in our hormone balance. Read on to find out why idone is important, the symptoms of deficency, and why those folllowing vegan diets need to be mindful of their idone intake.

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  7. Vegan Collagen Supplements: What Are the Options for Plant-Based Eaters?

    One supplement that seems to be on everyone's radar lately is collagen. They're all the rage – but does everyone need that extra collagen? And where do you find a vegan collagen supplement?

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  8. The Best Vegan Iron Supplement to Complement a Vegan Diet

    Many of us who are eating a vegan diet already know that iron is one of several key nutrients that we are often deficient in while maintaining a plant-based lifestyle, but did you know that we may also be lacking several other important micronutrients?

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  9. The Complete Guide to Vegan Protein and Amino Acids

    A vegan diet takes careful planning to ensure all nutrient needs are being met, especially when it comes to vegan amino acids and proteins. We are going to break down exactly why amino acids are so important to the vegan diet, and how to get enough to live a full and healthy vegan life. 

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  10. The Best Vegan B12 Supplement to Support a Plant-Based Diet

    Learn why vegans are concerned about B12 deficiency and the top sources and supplements they’re using to get enough B12 into their vegan diet.

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  1. MICROGEL™ — A New Category of Dietary Supplement

    MICROGEL™ is the next-generation ultra-bioavailability nutrient delivery technology that replaces tablets, capsules, and powders. It is delivered in convenient, single-serve, easy to swallow gel packs (otherwise known as gel sachets). Formulated by world-leading nutritional scientists, this unique gel matrix ensures maximum absorption of the suspended active nutrients into the bloodstream, and then into cells, where they have a biological effect.

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  2. Vitamin C: Sources, Forms, Benefits, Dosage & Deficiency Symptoms

    If you’re feeling run down, a glass of orange juice or a good vitamin C supplement may be just what you need. Vitamin C helps the body boost immunity, stay energized, and heal faster. Read more below to learn how vitamin C helps keep you healthy, plus what you can do to make sure you’re getting enough.

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