At first, the decision to choose a multivitamin may seem like an easy task. The decision could rest primarily on cost, or perhaps one that offers more of a particular ingredient that you may need. But for most people, there is little or no difference in multivitamin products.
A closer look reveals that not all multivitamins are alike. In fact, some multivitamins may contain ingredients that are unnecessary or even harmful. To test this, we reviewed the ingredients for a few popular multivitamin brands.